Teacher resilience begins with self-care, purpose, and consistency. Learn how Miss Lex Jones uses running, joy, and community to help positively shape her students. Teacher Resilience Begins with Showing Up…
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Melanoma Survivor Education
How Leah Alexis Adams, a melanoma survivor, is providing science-based truth on UV risk, misinformation, and why movement became medicine. Melanoma Survivor Education Starts With Awareness Melanoma survivor education often…
Dr. Felicia Pasadyn: How a Harvard Swimmer Turned OTQ Marathon Runner
Dr. Felicia Pasadyn: 4.0 Harvard Swimmer Grad, Ohio State Scholar, And NYU MD Shares How Smiling Became Her Performance Edge — And Her Reminder That Joy And Excellence Can Coexist…
How to Cope with Trauma
On a quiet morning in Orem, Utah – what many call “Happy Valley” – life at Utah Valley University changed in an instant. I was only a mile from campus…